Ball size depends on age and gender – size 7 for men and older boys, size 6 for women, size 5 for children under 12. Quality balls from brands like WILSON and TARMAK feature composite or rubber surfaces with durable pebbled textures that improve grip. For outdoor use, choose rubber balls resistant to concrete wear, while leather and composite materials are reserved for indoor courts.
A ball must be inflated to the recommended pressure (typically 7-9 PSI) which you can check by dropping it from shoulder height – it should bounce back to waist level. Always use an inflation needle with a drop of oil to avoid damaging the valve. Check pressure before each training session as even the best balls gradually lose air.
Portable hoops with bases filled with water or sand are ideal for backyards – easy to move and height-adjustable from 2.3 to 3.05 meters. For serious training, consider wall-mounted hoops with springs that provide professional resistance and stability. The rim should be made of 18mm steel with weather-resistant netting suitable for all conditions.
Training accessories from brands like SKLZ and KIPSTA help develop specific skills – cones for dribbling drills, resistance bands for vertical jump, agility ladders for footwork. Ball return systems enable solo shooting practice by automatically returning the ball after a make. Markers and cones are essential for organizing speed and agility drills.
Verify whether the ball has FIBA certification if you plan competitive play – recreational balls are cheaper but don't meet official standards. For hoops, pay attention to pole thickness (minimum 10cm for stability) and hardware quality – cheap models rust quickly. Brands like WILSON and TARMAK offer warranties on their products which is a good indicator of durability.
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